About Me
The reason I became a Personal Trainer is because I enjoy helping people to reach their goals and fulfil their potential. I understand the difficulties that come with starting and maintaining your fitness journey, especially in tandem with the struggles of day-to-day life.
I truly value the ability to help you transform yourself, both physically and mentally, in order to achieve your goals and sustain them for the long-term.
I realise the difficulties that come with not feeling confident in yourself, and I want to be there to help you achieve everything that you deserve, and discover the benefits of training, which have helped me become the person I am today.
Fitness Made Simple
As a Personal Trainer, my goal is to make fitness simple and achievable for everyone. With personalized programs that fit your lifestyle, I’ll give you the tools you need to reach your goals and maintain them for a lifetime.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation
- Speed, Strength, Power Development
- Nutritional Advice
Training Rates
From £32/Session
Personal Training
Face-to-face personal training is one of the best and most effective ways of achieving your goals, with an experienced hand guiding you to make sure you meet them.
From £42/Session
Group Training
Exercising with like-minded individuals is sometimes what you need to give you the extra motivation and enjoyment to achieve your goals and have fun doing it. Grab a friend, start your journey and achieve the results you all deserve.
From £50/Month
Online Coaching
The beauty of online coaching is that it can be done anywhere, any time, with anyone. Whether you want to exercise in a gym, or prefer to do it at home, I can help guide you to where you want to be through comprehensive and tailor-made workouts designed to fit around your lifestyle.
From £50/Programme
Fitness Programmes
With my expertise, you can expect comprehensive plans that are both enjoyable and sustainable to take your workouts to the next level.
What People Say About Me
Jamie is a brilliant trainer and motivator with an approach I think will work for anyone – I’ve done this for about two years now, and in that time, not only have I lost more weight than my target, but my overall health and fitness have improved significantly
He’s always more than happy to take the time to explain the reasons behind the approach you’ll take, as well as giving advice on diet and general nutrition advice. As well as that, nobody could be more in your corner throughout everything. He’s changed my views on fitness immeasurably with his help – what was once a choreI would never keep up with is now something I genuinely couldn’t live without.
Robert
Client